Day 14 - Sugar Detox

So today is day 14 of our sugar detox. One more week of this to go! Today, we weighed in - Joe is down 17 pounds, I am down 7. Both are good numbers, but I am jealous of Joe's progress. 

Other than that, some things I have personally noticed is I am sleeping better at night and I also have stopped getting cravings in the middle of the afternoon. So it is nice to see some progress in those areas as well as the weight loss. 

Next week, on Sunday, will be our final day. Both of us have decided that we want to clean eat, which means cutting out processed foods and eating fresher foods. From what I have read about clean eating, when you go in the grocery stores you shop on the outside of the aisles and avoid going in the aisle. So that is what we will do. Determined to get healthy! 

Well, a really cute dog is begging me to throw a ball to her so I will write later!